Mini Bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. This 3 Mini Band set offers 3 different levels of resistance - light, medium, and heavy.
- Small and portable for travel and packing in a workout bag
- Three bands for heavy, medium, and light resistance
- Constructed from high quality, durable latex
- Includes an instructional exercise guide and scannable Microsoft tags for mobile instructional videos