Train with Evan Longoria and professional baseball players to get powerful, strong and fast in 90-minutes each week. This high-intensity, baseball specific program includes performance training products. Developed by EXOS, you’ll follow the same proven program that trains World Series Champions and MVPs.
- Improve your power, strength and speed with the help of the pros
- High-intensity, baseball specific program provides results in just 90 minutes each week
- Train alongside professional baseball players – Evan Longoria, Will Venable and Eric Young Jr.
- Train anywhere with included products and your mobile device or laptop
- Get results following EXOS proven program used to train World Series Champions and MVPs
- 9-week program includes three, 3-week phases that build in intensity and complexity
- Each week includes 3 training sessions that build power, strength and speed
- Each program includes two recover sessions to keep muscles and soft tissue healthy and flexible