OPTP Pro Rotating DiscsTM are effective tools for developing strength and balance. Used by many golfers to practice balance, technique, and proper rotation. Use them while educating the hip rotators, increasing core strength, during push-ups, shoulder girdle exercises, stabilization exercises and range-of-motion exercises. Each disc is 11” in diameter and holds up to 300 lbs. Available individually or in a set of two.
Rehabilitation and training tools for balance, stabilization exercises, range-of-motion exercises, push-ups and hip rotator work.