We are always on the move - sitting, standing, bending, walking, running and working out. To stay this active, our muscles must recharge daily. Harbinger's muscle recovery kit provides the tools and instructions we need to restore and maintain our body's natural ease-of-movement. This innovative system teaches us how to target specific muscles to relieve localized pain, and roll larger muscle groups to reduce tightness and increase flexibility.
- Includes the tools and instructions to restore and maintain the body's natural movement
- Includes a deep tissue roller with Dual Density foam covers
- Comes with a muscle Release ball
- Exclusive online exercise videos and rolling guide
- Compact and portable with integrated carry bag