Appropriate for anyone from elite athletes to weekend warriors trying to stay in shape, the BOSU Sport 50cm Balance Trainer helps strengthen and coordinate major muscle groups simultaneously – including those hard-to-train muscles you don't see! This trainer targets the muscles around your abdominal and back while you perform a variety of workouts such as squats and bicep curls to lateral shoulder raises and hip extensions. You'll quickly gain strength while trimming and toning, also improving your balance and coordination along the way.
- Balance ball trainer for strengthening and coordinating core muscles
- Strengthens, trims and tones while improving balance and coordination
- Combines physical and mental focus; measures 50 cm in diameter
- Includes pump and exercise manual
- Proudly Made in the USA