Bosu Core Synergy DVD with Candice Copeland Brooks
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Tighten up your BOSU exercises by incorporating the Bosu Core Synergy DVD with Candice Copeland Brooks. This DVD uses the unique positions and moves made possible by the BOSU trainer to target, tighten, and tone your abdominal muscles like never before. Featuring BOSU expert Candice Copeland Brooks. Additional requirements for BOSU workoutBOSU Balance Trainer 4 lb. soft fitness ball Resistance tubing with door attachment All additional items sold separately About Regent Sports Grateful for their ongoing success for over 70 years, Regent Sports has provided children and their families with high-quality sporting goods products under the Halex, MacGregor, Mitre, and Regent brands. Regent Sports is happy that its family is able to provide yours with innovative products, excellent value, and hours of family fun. Ab-targeted BOSU trainer workout. Non-traditional stabilization challenges. Trains synergistic and effective movements.
- Blends traditional ab and back exercises with non-traditional stabilization challenges
- For use with the Bosu Ball or Balance Trainer
- Features Candice Copeland Brooks
- Total running time 55 minutes, 29 seconds