The BOSU Balance Trainer targets the core muscles of your body helping you to not only gain strength, trim and tone, but to strengthen the entire body and improve balance.
The BOSU Balance Trainer delivers an ever-changing dynamic surface that you can stand on, jump on, kneel on, and lay on, to perform exercises to train and challenge every part of your body.
The BOSU Balance Trainer helps to increase body strength and improve balance, coordination and body awareness which means overall improved fitness and fewer injuries. Because the BOSU Balance Trainer is impossible to master, it means endless exercise options as strength and ability increase. Because of its small size and weight it makes a great addition to any home gym and fits easily into any fitness program.
- BOSU Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations.
- Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to "moving with control" as you work out on an unstable, dynamic surface
- Includes BOSU Balance Trainer, 4-in-1 workout DVD's +2 workouts from the Xplode Series DVD, owner's manual and pump
- Maximum User Weight: 300 lbs.
- Proudly Made in the USA
Click Here for the BOSU® Home Balance Trainer Owners Manual